Health Games

Learn about your gut while you play. Pick a game below for a quick challenge, a daily quiz or a calm break. Every game is built on real research and created by Dt. Hashika Vyas, dietitian.

New every dayDaily MythFive gut health statements a day. Myth or fact? Keep your streak alive.2 min a dayPlay ▶Kids love itFeed the TummyFeed a hungry tummy and watch it smile, or cry. Five levels from easy to tricky.5 levelsPlay ▶RelaxingGut GardenGrow 30 different plants, pull junk food weeds and watch the butterflies arrive.No timerPlay ▶Quick playTrigger or Safe?Swipe foods left or right against the clock. Can you spot the IBS triggers?60 secondsPlay ▶Calm a flareBreathe With MeA friendly tummy breathes with you. Hold to breathe in and feel calmer in one minute.1 to 5 minutesPlay ▶

Why play games about gut health?

People remember what they practise. A quick game helps you learn which foods are gentle on your tummy, which myths to ignore and how to calm a flare-up. It is the same advice I share with my clients, made fun and easy to come back to.

Frequently asked questions

Are these games free?

Yes. All games are free to play on your phone or computer. There is nothing to download.

Which game should I start with?

Try Daily Myth for a two minute quiz you can play every day. If you have IBS, Feed the Tummy and Trigger or Safe teach you common trigger foods. For a calm break, choose Gut Garden or Breathe With Me.

Are the games medical advice?

No. They are a fun way to learn. Please speak to your doctor or a dietitian before you change your diet.